Do you crave a space to think, explore and consider what is important to you, now and for the future?

Are there things in your life that no longer serve you – your relationship, job, beliefs about yourself – or perhaps never did? Have things changed in ways that leave you feeling confused about what’s next?

Are you living the life you’d like to be? Would you like a space to be able to consider what that might look like and how to get there?

As a coach I work alongside you to explore these questions with an open, curious and non-judgmental approach. We work at your pace on what matters to you. We consider the questions you want to ask and the changes you’d like to make. Through this work you can develop a greater understanding of and connection to yourself, where you want to get to and what might be standing in your way.

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Coaching Rather Than Therapy

This is coaching, not therapy.

My background as a BACP-accredited counsellor and integrative therapist informs a psychologically grounded and ethically careful approach, particularly when working with emotional transition or periods of change. The focus of this work, however, remains forward-looking and choice-focused.

If at any point therapy would be more appropriate, this can be discussed openly and with care.

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Practical Details

• One-to-one coaching
• Confidential and professionally bound
• Online or in person

You do not need to have clear goals before starting — only a sense that something in your life or work is shifting and would benefit from focused attention.

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Getting in Touch

If you are wondering whether this type of coaching might be helpful, you can get in touch below.
We can arrange a brief initial conversation to consider whether this feels like the right support for you.